Holistic Health & Nutrition Coach
Sound Therapy Practitioner
Having struggled with health issues including, adrenal fatigue, food sensitivities, IBS / SIBO and hormonal imbalances, Jen wasn't able to get the help she needed through conventional medical models so she turned to more holistic therapies. Through utilizing structured food plans, plant based medicine, and simple lifestyle changes, Jen was able to go from just surviving to fully thriving.
Her journey led her to obtain a Holistic Health & Nutrition Coaching certificate through the Institute of Integrative Nutrition. Jen has a strong passion for helping others achieve their own health and wellness goals while being a supportive mentor.
Aside from using food to heal the body, Jen also uses energy work (Reiki) to bring in the extra mind, body, spirit healing a person may need. In 2009 she obtained a Reiki Master certification under Francisco E. Alvarez, Curandero / Usui Master Teacher. She loves working privately with individuals and animals and teaching all levels of Usui Reiki.
Jen also has a passion for all things SOUND. She is a Certified Sound Therapy Practitioner from the Soundbath Center in Los Angeles. She specializes in Tuning Fork Therapy.
In Jen's free time, she enjoys tap dancing, yoga, walking her dog, reading, meditating, cooking, gardening and spending time with her husband, Tom at their home in Bellingham, Washington.